Archive for January, 2010

Panic disorder is also an anxiety disorder. Panic disorder has recurring severe panic attacks. Included in panic attacks is significant behavioral change that can last a month and ongoing worry of concern about having more attacks. Agoraphobia is the fear of having panic attacks. This is not the same as panic disorder. However, many... »

You are not alone experiencing anxiety attacks. Millions of people in America know how you feel. »

Social anxiety can make you feel hopeless with nowhere to turn. It can deprive you from enjoying life and spending time with friends and family. So it's important to find ways to overcome your problem. »

If you feel short of breath, find yourself very afraid or are sweating profusely, you may be experiencing the symptoms of an anxiety attack. The experience can be pretty scary no matter how mild or severe your attacks might be. Once having experienced an anxiety attack you will become apprehensive of future attacks,... »

Anxiety is not just one type of syndrome; it takes two forms - chronic anxiety or panic attacks. The first form is usually characterized via repeat feelings of foreboding and could possibly give rise to minor physical symptoms, while panic attacks are unexpected as well as unforeseen. Most of the signs for the second... »